In this video from 2015, he describes his personal journey starting in childhood. He experienced many flying dreams and out of body experiences. He was drawn to spend part of his high school years in a Catholic monastery. Eventually, he encountered the teachings of Robert Monroe, author of Journeys Out of the Body. He also [...]

Dr. Hanscom contends that the concept of self-esteem is the mother of all cognitive distortions. Self-esteem is an attempt to create stories about the self that are based on judgment and ego. These stories are often cognitive distortions that suppress normal survival reactions, such as anxiety and anger. Obsessive thought patterns or unpleasant repetitive thoughts [...]

Rich with lucid instructions and practical insights, Tart dispels the metaphysical haze that all too often surrounds the vital subject of meditation. He shows how the pragmatic and scientifically inclined among us can bring mindfulness into everyday life without religious baggage ‑ and gain from its many health benefits. Tart is author of many books, [...]

Here he argues that society itself is turning into a giant machine, like an automaton and that individuals are, slowly, becoming integrated into this machine, and thus losing their autonomy. The antidote to this situation is the cultivation of a strong inner, spiritual life. However, societal mechanisms operate in a manner as to suppress the [...]

In this video from 2016, he describes his research, beginning with neurophysiological measurements of individuals reputed to have attained a measure of spiritual enlightenment. He encountered over 200 related terms such as transcendental consciousness, god consciousness, and unity consciousness. His primary finding concerned changes that took place deep within the brain. Much was also learned [...]

Linda shares that healing from trauma is always possible. Dreams can bring wisdom and messages from the unconscious to conscious awareness. Not all nightmares are indicative of trauma. Even frightening dreams can bare gifts. We can heal from trauma and grief by having dreams for ourselves and others or by having precognitive dreams and visitations [...]