How to Trust Your Inner KnowingwithEmmy Vadnais

Books Mentioned In This Interview

jule eisenbud parapsychology and the unconscious jon kabat-zinn wherever you go, there you are shinzen young the science of enlightenment john ruskan emotional clearing herbert benson the relaxation response wayne jonas how healing works martin seligman authentic happiness andrew weil breathing

Emmy Vadnais, OTR/L, is an occupational therapist and integrative medicine practitioner based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is

Here she describes how the practice of energy medicine helped her through a serious crisis, overcoming both personal and professional obstacles. She acknowledges that it can be very hard for individuals to trust their own inner guidance when they are under stress and in pain. She offers a number of practical, long and short term strategies for viewers who may be in the throes of similar dilemmas. An awareness of subtle energies enables us to realize that we are much larger beings than we normally take ourselves to be.

(Recorded on November 9, 2020)


Published on November 23, 2020


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