Joyce Whiteley Hawkes, PhD, is a biophysicist and author of Cell-Level Healing: A Bridge From Soul to Cell as well as Resonance: Nine Practices for Harmonious Health and Vitality.

Here she remarks that sources of healing are always available to us if we allow ourselves to be receptive to them. She points out that this requires a measure of trust — as well as patience and persistence. There are many techniques that can assist with self-healing. These include meditation, visualization, and self-hypnosis. It is very helpful to be able to feel compassion toward oneself. The ultimate key is connection with the source of one’s being.

(Recorded on October 14, 2019)

Published on October 26, 2019