In this episode of Ask Jason, I will explore whether or not it is possible to stop thinking and essentially have a mind devoid of thoughts.

Alexander Moreira-Almeida, MD, is professor of psychiatry at the Universidade Federal de Juiz de Fora (UFJF). He is founder and Director of the Research Center in Spirituality and Health – NUPES-UFJF, Brazil. He is co-editor of two anthologies, Exploring Frontiers of the Mind-Brain Relationship and Spirituality and Mental Health Across Cultures.