This video is a special release from the original Thinking Allowed series that ran on public television from 1986 until 2002. It was recorded in about 2001.
Rich with lucid instructions and practical insights, Tart dispels the metaphysical haze that all too often surrounds the vital subject of meditation. He shows how the pragmatic and scientifically inclined among us can bring mindfulness into everyday life without religious baggage ‑ and gain from its many health benefits. Tart is author of many books, including Mind Science: Meditation Training for Practical People, States of Consciousness, Body Mind Spirit and Open Mind, Discriminating Mind.
Now you can watch all of the programs from the original Thinking Allowed Video Collection, hosted by Jeffrey Mishlove. Subscribe to the new Streaming Channel (https://thinkingallowed.vhx.tv/) and watch more than 350 programs now, with more, previously unreleased titles added weekly.
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Published on October 22, 2022
