Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Here he describes his evolution as a therapist and spiritual advisor. He focuses on the removal of unwanted, external spiritual attachments. He shares how psychotherapy can be beneficial, and even essential, in dealing with cases of negative spirit possession.

Chris shares his research into left and right-brain processing and the value of understanding these differences. He suggests we’ve gotten ourselves into a thinking problem and we’re under the illusion that we can think our way out using more thinking.

This wide-ranging interview provides something of an overview of Mike Jays research into all aspects of drugs and culture.

Our normal waking state of consciousness can be likened to being “asleep” in comparison to other states of awareness we might attain. In this intriguing discussion, psychologist Charles Tart, PhD, author of Altered States of Consciousness and Waking Up, suggests that we can begin to “wake up” by allowing our awareness to become conscious of itself. This [...]